Why “Doing Nothing” Might Be the Most Productive Thing You Do This Week
A Dutch trend called niksen says doing nothing on purpose can help your brain rest and think better. Vocabulary and discussion included.
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Could a Reverse Bucket List Make You Happier? The Science Behind Lasting Happiness
Vocabulary Detach – To separate yourself emotionally from something. Example: She learned to detach herself from unrealistic expectations. Fulfillment – A feeling of happiness and satisfaction from achieving something meaningful. Example: Volunteering gave him a sense of fulfillment. Ambition – A strong desire to achieve success or reach a goal. Example: Her ambition helped her…
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You’re Exhausted. So Why Are You Still Awake?
Vocabulary Procrastination – The habit of delaying something you need to do, even when you know you should do it now. Example – His procrastination at night meant he often fell asleep during morning meetings. Autonomy – The freedom to make your own choices and control what you do. Example – Many remote workers felt…
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