Does Spending Time in Nature Really Improve Your Mood?
A big study found two hours a week in nature can lift your mood. Learn how nature lowers stress and easy ways to spend more time outside.
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Nature vs. Nurture: What Shapes Our Personality?
Intermediate–Advanced Vocabulary Personality – The way a person thinks, feels, and behavesExample – Everyone has a unique personality. Influence – The power to affect something or someoneExample – Parents can have a strong influence on children. Genetics – The study of genes and inherited traitsExample – Some scientists believe genetics affect personality. Environment – The…
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The Science of Negative Ions and Why Nature Makes Us Feel Better
Vocabulary Ion – An atom or molecule that has gained or lost an electron Negative ion – A molecule that has gained an extra electron and carries a negative charge Serotonin – A chemical in the brain that helps regulate mood and happiness Pollutants – Harmful substances found in the air or environment Cognition –…
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