Does “Grounding” or Walking Barefoot Outside Actually Do Anything?
Grounding, or walking barefoot outside, is a popular trend. Here is what the science actually says. Vocabulary and discussion included.
-
-
The Science of Negative Ions and Why Nature Makes Us Feel Better
Vocabulary Ion – An atom or molecule that has gained or lost an electron Negative ion – A molecule that has gained an extra electron and carries a negative charge Serotonin – A chemical in the brain that helps regulate mood and happiness Pollutants – Harmful substances found in the air or environment Cognition –…
-
What Is Grounding? Reconnecting with the Earth
Vocabulary Grounding (Earthing) – Direct physical contact with the Earth’s surface Electrical charge – A type of energy carried by tiny particles in the body Inflammation – Swelling or irritation in the body that can cause pain Electron – A very small particle that carries a negative electrical charge Conductivity – The ability of something…
End of content
End of content